Description
A television host and gold-medalist swimmer shares her previously untold story and battle of movingbeyond survival to true healing, offering hope and practical tools for anyone battling the silent pain ofmental health struggles.
Imagine appearing to have it alla miraculous story of survival, a rewarding career as a TV host/reporter, multiple medal wins in swimming, and the opportunity to travel the world speakingbut silently wanting to end it all and nearly succeeding. At the height of her success, Victoria Arlen found herself in a hopeless place she calls Rock-Bottomville.
Behind the smile was a struggle few could see. Victoria could no longer outrun the anxiety, depression, PTSD, panic attacks, and suicidal thoughts pulling her down. She was known as the woman whodespite being written off as a lost causehad emerged from a four-year unresponsive state and survived. Then very quickly thrived. But the weight of being the successful survivor became too much. She spent a decade encouraging others not to give up, but she was slowly giving up on herself.
In this powerful book, Victoria speaks directly to the rising mental health crisis among younger adults, sharing helpful tools and powerful truths to remind readers:
- Your story does not end in defeat.
- You can find a purpose for the pain.
- There are blessings in the breakdowns.
- Its okay to not be okay.
As Victoria has discovered, the climb out of Rock-Bottomville is steep, but the view from a place of faith, hope, and healing is always worth it.
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